About the blog

Welcome to The Meditation Diary, my name is Lewis and I’m on a spiritual journey…but I don’t really have a clue what’s going on! Follow me as I share my experience with meditation, spiritual practices and everything else crazy from this sometimes confusing but incredible world. Positivity can be difficult but I’m here to help you.

Included in this blog are mostly my own photos, always my own experiences and a lot of stuff borrowed from spiritual teachers who actually know a thing or two. Thanks for dropping by!

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